Community, Fitness, Knowledge
GREETINGS FROM CROSSFIT KEMPTON
No CrossFit Experience? No Problem, it's for all strength, fitness, and skill levels! Arrange an Introduction Session with our Coaches by Clicking Contact Us
In Town and Familiar with CrossFit, and want to squeeze in for a few Drop In Sessions? Just click the button below.
In the market for some new Gear or Supplements, check out our Shop.
Why Crossfit?
Many people wonder what CrossFit is and what makes it different from normal training routines and fitness. For us here at CrossFit Kempton it is a healthy life style that offers so many benefits to people of all ages and walks of life.
Come and join our Family...
ABOUT THE GYM
Train With the Best
At CrossFit Kempton, our approach is what makes us the best training facility in Kempton Park and we have proudly continued that philosophy since 2014.
We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective.
It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At CrossFit Kempton, we will help you get to where you want to go.
CONSTANTLY VARIED
Each session you attend will be different and not follow a set routine. This means your body does not become used to the way that you train which will enhance progress.
HIGH INTENSITY
Intensity is what makes Crossfit effective, challenging and fun. Each day you have the chance to improve by competing against others or even against yourself in an environment which focuses on a community looking to encourage each other.
FUNCTIONAL MOVEMENTS
We aim to give you health and fitness which will help you in everyday life. Giving you the chance to get outdoors, be active with friends or play with your children and improving on your quality of life.
PREMIUM CROSSFIT FACILTY
Based in Kempton Park, Johannesburg
We are passionate about offering a quality CrossFit program to anyone that is looking to better themselves. We focus on building a strong community of hard working people who are united by their love of challenging themselves.
CROSSFIT
Regular Crossfit classes that focus on strength and conditioning
PERSONAL TRAINING
If you are looking for the personal touch we also offer individualized training tailored specifically to your goals
BOXING AND FITNESS
High Intensity Boxercise Classes which are great for burning calories
KIDDIES CLASSES
Start them young in our kiddies fitness classes starting from 5 years of age
MEET OUR TEAM
Coaches and Staff
MATTHEW TARR
Coach/Owner
ANDRE FRITZ
GM/Head Coach
GAVIN STANDER
Coach
MELISSA SWANEPOEL
Coach
EUGENE MARAIS
Coach
Coach
SEAN MEDUNA
CHECK OUT OUR TESTIMONIALS
What Our Community Members Say About Us
I had an amazing time at Crossfit Kempton. The coaches are friendly and energetic. The venue is lovely and workouts are great. Pay them a visit, I had so much fun!
Talita van Rooyen
STEPS TO JOIN
FREE INTRO CLASS
If you want to find out what Crossfit is all about, Sign up to our FREE Intro Class where we give you the chance to see the facility, meet the coaches and go through a beginners workout to see what all the hype is about. You can sign up below or by sending as a message.
ON-RAMP CLASSES
If you have made up your mind and what to join you can jump straight in to step 2 which consists of two "On-ramp" classes where we take the chance to run through all the fundamentals and get you ready and prepared to join the classes
READY TO JOIN
You are now ready to sign up and one of our coaches will help you through choosing a package to suit you and answering any other questions you may have. If you have done CrossFit before then you can sign up right away!
Upcoming Events
Fri, 07 Feb14 Dann Rd
Thu, 27 FebCrossfit Kempton
Tue, 11 MarCrossfit Open 2021
WHAT ARE WE UP TO?
Check out our youtube feed..
GET IN TOUCH
067 734 9785
14 Dann Road, Kempton Park, 1619, South Africa
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