Community, Fitness, Knowledge

GREETINGS FROM CROSSFIT KEMPTON

No CrossFit Experience? No Problem, it's for all strength, fitness, and skill levels! Arrange an Introduction Session with our Coaches by Clicking Contact Us

In Town and Familiar with CrossFit, and want to squeeze in for a few Drop In Sessions?  Just click the button below.

In the market for some new Gear or Supplements, check out our Shop.

Why Crossfit?

Many people wonder what CrossFit is and what makes it different from normal training routines and fitness.   For us here at CrossFit Kempton it is a healthy life style that offers so many benefits to people of all ages and walks of life.

Come and join our Family...

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ABOUT THE GYM

Train With the Best

At CrossFit Kempton, our approach is what makes us the best training facility in Kempton Park and we have proudly continued that philosophy since 2014.


We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective.


It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At CrossFit Kempton, we will help you get to where you want to go.

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CONSTANTLY VARIED

Each session you attend will be different and not follow a set routine. This means your body does not become used to the way that you train which will enhance progress.

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HIGH INTENSITY

Intensity is what makes Crossfit effective, challenging and fun. Each day you have the chance to improve by competing against others or even against yourself in an environment which focuses on a community looking to encourage each other.

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FUNCTIONAL MOVEMENTS

We aim to give you health and fitness which will help you in everyday life. Giving you the chance to get outdoors, be active with friends or play with your children and improving on your quality of life.

PREMIUM CROSSFIT FACILTY

Based in Kempton Park, Johannesburg

We are passionate about offering a quality CrossFit program to anyone that is looking to better themselves. We focus on building a strong community of hard working people who are united by their love of challenging themselves.

CROSSFIT

Regular Crossfit classes that focus on strength and conditioning

PERSONAL TRAINING

If you are looking for the personal touch we also offer individualized training tailored specifically to your goals

BOXING AND FITNESS

High Intensity Boxercise Classes which are great for burning calories

KIDDIES CLASSES

Start them young in our kiddies fitness classes starting from 5 years of age

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MEET OUR TEAM

Coaches and Staff

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MATTHEW TARR

Coach/Owner

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ANDRE FRITZ

GM/Head Coach

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GAVIN STANDER

Coach

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MELISSA SWANEPOEL

Coach

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EUGENE MARAIS

Coach

Coach

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SEAN MEDUNA

CHECK OUT OUR TESTIMONIALS

What Our Community Members Say About Us

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I had an amazing time at Crossfit Kempton. The coaches are friendly and energetic.  The venue is lovely and workouts are great. Pay them a visit, I had so much fun!

Talita van Rooyen

STEPS TO JOIN

FREE INTRO CLASS

If you want to find out what Crossfit is all about, Sign up to our FREE Intro Class where we give you the chance to see the facility, meet the coaches and go through a beginners workout to see what all the hype is about. You can sign up below or by sending as a message.

ON-RAMP CLASSES

If you have made up your mind and what to join you can jump straight in to step 2 which consists of two "On-ramp" classes where we take the chance to run through all the fundamentals and get you ready and prepared to join the classes

READY TO JOIN

You are now ready to sign up and one of our coaches will help you through choosing a package to suit you and answering any other questions you may have. If you have done CrossFit before then you can sign up right away!

Upcoming Events

  • Gymnastics Workshop
    Fri, 07 Feb
    14 Dann Rd
    07 Feb 2025, 17:30 GMT-8 – 08 Feb 2025, 12:30 GMT-8
    14 Dann Rd, 14 Dann Rd, Kempton Park AH, Kempton Park, 1619, South Africa
    Don't Miss Out
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  • The Open Workshop
    Thu, 27 Feb
    Crossfit Kempton
    27 Feb 2025, 09:00
    Crossfit Kempton, 14 Dann Rd, Kempton Park AH, Kempton Park, 1619, South Africa
    Are you ready for the Open?
    Share
  • Crossfit Open 2021
    Tue, 11 Mar
    Crossfit Open 2021
    11 Mar 2025, 10:00
    Crossfit Open 2021
    The yearly crossfit Open.
    Share

WHAT ARE WE UP TO?

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GET IN TOUCH

067 734 9785

14 Dann Road, Kempton Park, 1619, South Africa

 

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